Drug rehab may be a life-altering experience. Those who go through a residential program have a better chance of maintaining their recovery and avoiding relapse. They have the support of other patients and a supportive environment. Regular therapy sessions and family involvement are also important in residential treatment. The goal of drug rehab is to help patients get their lives back on track.
The recovery process begins with individual therapy. Therapists use techniques like cognitive behavioral therapy to help people better understand themselves and their addiction. Other techniques include person-centered therapy and motivational enhancement therapy. Group therapy is also a central part of treatment, where addicts can freely express their emotions and thoughts. This is important because addiction often causes a cycle of shame and repression.
Many drug rehab centers offer individual and group therapy. These sessions are usually daily and help patients identify the psychological and emotional factors that lead them to use substances. Individual and group therapy also helps patients practice new coping skills. The process helps people build bonds with other addicts. In addition, family therapy helps people repair broken relationships and improve communication skills.
After treatment, counselors will help clients establish an aftercare plan. These plans may include regular follow-up with health care providers and outside recovery networks. Aftercare programs help clients reinforce the lifestyle changes they have made during treatment. Aftercare is critical to the recovery process. Drug rehab centers offer a variety of support options and help people maintain their newfound sobriety.
The duration of treatment varies from program to program. Depending on the type of addiction, outpatient drug rehab may last anywhere from 3 months to a year. The best results come from patients who attend treatment for an extended period. As with any treatment, forming new habits and changing old ones takes time. It takes time to overcome the habits that led to addiction.
While rehab may seem like a cure, it is merely the first step in overcoming addiction. Oftentimes, addicts believe they can just go back to their old ways and continue using their addictions. However, relapsing is not a healthy option and carries a high risk of overdose.
Inpatient rehab is usually reserved for the most serious cases of addiction. It is a hospital or medical treatment center. Residential rehab, on the other hand, is voluntary and occurs in a private treatment facility. However, some treatment providers offer a combination of day treatment and partial hospitalization. In either case, people receive intensive care in a highly structured environment.
Inpatient rehab programs typically follow a strict schedule. Consistency is essential to a person’s recovery. Inpatient rehab also provides 24-hour medical care, which can make the difference between relapse and recovery. Outpatient rehab programs are less restrictive, but still require a client to attend a treatment center for ten to twelve hours a week.